Which sugar paste should I choose?
Your ideal paste depends on your technique, treatment area and room temperature. Our six consistencies let you choose the balance of glide and control that works best for you.
Shop sugaring paste
for professionals
In the treatment room
Three acids working at different depths, with charcoal to absorb surface oil and impurities. Salicylic reaches into the pore, glycolic works the surface, lactic exfoliates while holding water.
Saccharide isomerate and oat keep hydration in the formula so the step corrects without leaving the skin stripped — but this is still the strongest exfoliator in the back bar, and it should be earned rather than assumed.
Best for
Protocol
Short processing time, close observation, and a proper recovery step afterwards.

Know this client’s exfoliation history. If you do not, treat with something gentler today and revisit.
Face, neck and chest, avoiding the eye area.
Watch the skin, not the clock. Steam for a few minutes with the product on increases intensity.
Warm towel or cotton rounds, then hydration and barrier support — do not skip this after an acid step.
For resilient skin
Not intended for compromised, highly sensitised or actively inflamed skin. Assess skin condition, treatment history, current home care and contraindications before use. This formula contains essential oils — see the ingredient list below.
Tami’s treatment inspiration
“This is for oily, acne-prone, or more resilient skin that is ready for a stronger corrective step.
It would not be my first choice for a client who has never experienced chemical exfoliation. I’d start with Super Fruit C, Moment of Clarity, or Pomkin Glow, then consider this at a future visit once I’ve seen how the skin responds. For me, it’s a great bridge before moving into a more intensive superficial peel.”
Tami Blake
Founder, Formulator + Licensed Esthetician
The formula
The acids do the correcting. The humectants and oat are why this reads as a Free + True exfoliator rather than a generic acid peel.
Exfoliates the surface while also acting as a humectant, which is part of why the step stays comfortable.
A smaller-molecule AHA that helps loosen surface buildup and refine texture.
An oil-soluble BHA that reaches into the pore to help clear congestion.
Helps absorb excess surface oil and impurities.
A humectant and a barrier-soothing flour, included so the correction does not come at the cost of hydration.
*Aloe Barbadensis Leaf Juice, *Helianthus Annuus (Sunflower) Seed Oil, Cetearyl Glucoside (and) Cetearyl Alcohol, Kaolin, *Glycerin, Propanediol, *Butyrospermum Parkii (Shea) Butter, Glyceryl Stearate, Stearic Acid, Lactic Acid, Saccharide Isomerate (and) Citric Acid (and) Sodium Citrate, Glycolic Acid, Avena Sativa (Oat) Kernel Flour, Salicylic Acid, Charcoal Powder, Benzyl Alcohol (and) Salicylic Acid (and) Glycerin (and) Sorbic Acid, Allantoin, Panthenol, Cupressus Sempervirens (Cypress) Leaf Oil, ~*Citrus Aurantifolia (Lime) Peel Oil Distilled, *Cananga Odorata (Ylang Ylang) Flower Oil, *Vanilla Planifolia Fruit Extract, *Pelargonium Graveolens (Geranium) Oil, *Cymbopogon Flexuosus (Lemongrass) Oil, *Tocopherol, Xanthan Gum, Potassium Sorbate
*Certified Organic · ~Non-photosensitizing · 100% Non-GMO Verified
Back bar
The stronger the exfoliation, the more the recovery steps matter.
Home care
After a stronger treatment, home care is what stops the skin swinging back.
Professional questions
Anyone with compromised, highly sensitised or actively inflamed skin, and anyone with no history of professional chemical exfoliation.
Super Fruit C or Pomkin Glow for an enzyme, or Mellow Mandelic once you have seen how the skin handles an acid.
Three to five minutes, adjusted to skin condition and your own assessment. Steam increases intensity.
Hydration and barrier support, always. Vital Hydration, then a barrier cream. Matcha + Oat Milk if the skin is reactive.
It is applied to face, neck and chest in the standard protocol. For body work, adjust timing and judge the area on its own.
Yes — cypress, lime, ylang ylang, geranium and lemongrass. Check the full list above for fragrance-sensitive clients.
Your ideal paste depends on your technique, treatment area and room temperature. Our six consistencies let you choose the balance of glide and control that works best for you.
Shop sugaring pasteBecause no two treatments are exactly the same. Six consistencies let you adjust the balance of glide and control for different treatment areas, temperatures and techniques.
Sugar, lemon and water, refined through years of craft. Our professional paste is made to glide across the skin, grip the hair and deliver clean pickup at the root.
Temperature, treatment area and technique can all change how sugar behaves. Email us and we can troubleshoot with you or connect you with a Sweet & True educator.
Get helpNot necessarily. Firmness is only one factor. Your room, treatment area and technique can also affect how your paste behaves. Reach out and we’ll help troubleshoot.
Ask our teamThere isn’t one universal temperature. Warm your paste until it is pliable and easy to work with, but not overly soft or fluid.
It depends on the consistency and your environment. The goal is a comfortable, pliable texture that works well in your hands.
Keep your paste sealed in a cool, dry place away from direct sunlight and excessive heat.
When stored properly, Sweet & True sugaring paste is good for at least two years.
Sugar. Lemon. Water. Three simple ingredients at the heart of Sweet & True sugaring paste.
Absolutely. Tell us what you’re experiencing and we can help troubleshoot or connect you with an educator.
Email usCleanse with Citrus Mint, prep with Pixie Powder, refresh with Botanical Water and finish with Soothing Serum.
Explore the pre + post bundlePrep creates the right starting point for sugaring. Post-care refreshes, soothes and cares for freshly treated skin.
Backbar products are used by professionals during treatments. Retail products are sold to clients for continued care at home.
Yes. We offer professional and retail body care for exfoliation, hydration and ingrown-prone skin.
Need a recommendation? ask usProfessional access is available to licensed beauty professionals and qualifying businesses.
Apply for pro accessSubmit our professional account application. Once approved, you can log in and access professional pricing.
Apply nowNo. We do not require a minimum order for professional or wholesale purchases.
Email us your completed seller’s permit or resale certificate and our team will review your documentation.
Submit documentationYes. Sweet & True ships worldwide. Shipping rates, transit times and destination charges vary by location.
Yes. We offer professional sugaring education through online and hands-on training options.
Explore educationYes. Students who successfully complete our online certification program receive Sweet & True certification.
Yes. Sweet & True educators offer hands-on professional sugaring education.
Find educationOf course. Reach out with what you’re experiencing and we can troubleshoot or connect you with an educator.
Get supportNormal processing time is 24–72 hours. Orders are not processed on weekends or holidays.
No. Orders placed on weekends or holidays enter processing on the next regular business day.
Yes. We ship worldwide. Rates, transit times, duties and taxes can vary by destination.
Email us as soon as possible. We’ll do our best to help before your order has been processed or shipped.
Email usWe do not accept general returns. If you believe a product is defective, contact us and our team will review the issue.
Contact customer careEmail us your order number, a short description and clear photos of the product. Our team will review the issue with you.
Report an issueEmail us your order or shipment number, the total number of boxes received, and photos of the box and contents exactly as they arrived.
Report a shipping issue