Which sugar paste should I choose?
Your ideal paste depends on your technique, treatment area and room temperature. Our six consistencies let you choose the balance of glide and control that works best for you.
Shop sugaring paste
for professionals
Why it works
Cortisol, poor sleep and a restless gut all show on the face — as redness, breakouts and dullness. A wind-down ritual that actually calms the system is skincare, whether or not it comes in a jar.
Body Harmony is built on rooibos, the South African red bush that is naturally caffeine free and rich in aspalathin, a flavonoid found almost nowhere else. Turmeric brings its anti-inflammatory work; cinnamon and nutmeg add warmth and settle blood sugar; black pepper makes the turmeric absorbable. Together it is a golden latte that puts you to bed.
What you'll notice
The blend
Every ingredient is certified organic and pulls its weight. Nothing to bulk it out, nothing to sweeten it.
Naturally caffeine free, rich in antioxidants including aspalathin, and gently sweet.
Curcumin, one of the best-studied natural anti-inflammatories, for skin and joints alike.
Warming, blood-sugar steadying, and the note that makes it taste like comfort.
A traditional sleep aid in small amounts, and a soft, sweet spice.
Piperine multiplies the absorption of curcumin. A pinch is all it takes.
Rooibos*, Turmeric*, Cinnamon*, Nutmeg*, Black Pepper*
*Certified Organic
How to use
Every afternoon or evening, when the day needs putting down.
Two teaspoons into your mug.
A splash of hot milk or milk alternative, whisked to a smooth paste.
Fill to 8 oz with hot milk. Sit down while you drink it.
Make it a golden latte
Oat milk, a spoon of honey and a pinch more cinnamon on top.
Questions
Completely. Rooibos is a herbal tea, not a true tea, and contains no caffeine at all.
Turmeric stains — rinse your mug and frother straight after, and it will not.
You can, but Genmai Chai is the morning blend. Body Harmony is at its best in the evening.
It is whole-food and caffeine free. As with any supplement, check with your paediatrician first.
Around a month with one serving a day.
The rest of the ritual
Three blends, one for each part of the day.
Your ideal paste depends on your technique, treatment area and room temperature. Our six consistencies let you choose the balance of glide and control that works best for you.
Shop sugaring pasteBecause no two treatments are exactly the same. Six consistencies let you adjust the balance of glide and control for different treatment areas, temperatures and techniques.
Sugar, lemon and water, refined through years of craft. Our professional paste is made to glide across the skin, grip the hair and deliver clean pickup at the root.
Temperature, treatment area and technique can all change how sugar behaves. Email us and we can troubleshoot with you or connect you with a Sweet & True educator.
Get helpNot necessarily. Firmness is only one factor. Your room, treatment area and technique can also affect how your paste behaves. Reach out and we’ll help troubleshoot.
Ask our teamThere isn’t one universal temperature. Warm your paste until it is pliable and easy to work with, but not overly soft or fluid.
It depends on the consistency and your environment. The goal is a comfortable, pliable texture that works well in your hands.
Keep your paste sealed in a cool, dry place away from direct sunlight and excessive heat.
When stored properly, Sweet & True sugaring paste is good for at least two years.
Sugar. Lemon. Water. Three simple ingredients at the heart of Sweet & True sugaring paste.
Absolutely. Tell us what you’re experiencing and we can help troubleshoot or connect you with an educator.
Email usCleanse with Citrus Mint, prep with Pixie Powder, refresh with Botanical Water and finish with Soothing Serum.
Explore the pre + post bundlePrep creates the right starting point for sugaring. Post-care refreshes, soothes and cares for freshly treated skin.
Backbar products are used by professionals during treatments. Retail products are sold to clients for continued care at home.
Yes. We offer professional and retail body care for exfoliation, hydration and ingrown-prone skin.
Need a recommendation? ask usProfessional access is available to licensed beauty professionals and qualifying businesses.
Apply for pro accessSubmit our professional account application. Once approved, you can log in and access professional pricing.
Apply nowNo. We do not require a minimum order for professional or wholesale purchases.
Email us your completed seller’s permit or resale certificate and our team will review your documentation.
Submit documentationYes. Sweet & True ships worldwide. Shipping rates, transit times and destination charges vary by location.
Yes. We offer professional sugaring education through online and hands-on training options.
Explore educationYes. Students who successfully complete our online certification program receive Sweet & True certification.
Yes. Sweet & True educators offer hands-on professional sugaring education.
Find educationOf course. Reach out with what you’re experiencing and we can troubleshoot or connect you with an educator.
Get supportNormal processing time is 24–72 hours. Orders are not processed on weekends or holidays.
No. Orders placed on weekends or holidays enter processing on the next regular business day.
Yes. We ship worldwide. Rates, transit times, duties and taxes can vary by destination.
Email us as soon as possible. We’ll do our best to help before your order has been processed or shipped.
Email usWe do not accept general returns. If you believe a product is defective, contact us and our team will review the issue.
Contact customer careEmail us your order number, a short description and clear photos of the product. Our team will review the issue with you.
Report an issueEmail us your order or shipment number, the total number of boxes received, and photos of the box and contents exactly as they arrived.
Report a shipping issue